Why is Kick Alley Good for your Health?
The FUN Workout you can do with your mobile phone!
‘Body Movement’ Mobile Game:
- Repeated playing gives you the health benefits of increased oxygen to your lungs and oxytocin to your brain!
- Repeated playing can help heal and strengthen your leg muscles, provide important aerobic exercise for your heart, as well as increase your concentration abilities, physical balance and eye-foot coordination.
Athletes: Recuperating from knee surgery or a foot injury? Kick Alley Soccer can help you have fun along with your professional physiotherapy. Play Kick Alley sitting, standing and even lying down! It’s an entertaining “extra exercise” you can practice anywhere, anytime. Please consult with your doctor or therapist first. And don’t forget your ‘good leg’, it too will need to keep itself in shape while you’re healing.
Soccer Lovers: Players of ALL ages can practice their soccer skills to perfect their balance, foot & knee control and kicking aim. Soccer Fans can feel the thrill and sounds of scoring their own Soccer Goals, besides the extra oxygen and feel-good chemicals in their bodies!
Non-Sporty People & Kids: Can also enjoy the health benefits of correcting the pain of ‘Text-Neck’, an actual illness you can get just from looking down onto a mobile screen for too many hours. Kick Alley gets you to stand up straight or sit up straight to play, and will easily help you adjust to a pain-free posture!
Seniors: Easy enough to open the app and start playing for any age! Body movement might be even more important at this stage of life. Even seated on your comfy chair, you can benefit from healthy leg exercises. Your heart and lungs will thank you! 🙂